#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Candies Sesame Crunch

Carbs in Candies Sesame Crunch

Candies Sesame Crunch (1 oz) contains 14.3g total carbs, 12.1g net carbs, 9.4g fat, 3.3g protein, and 146 calories.

Net Carbs

12.1 g
Fiber

2.2 g
Total Carbs

14.3 g
Protein

3.3 g
Fats

9.4 g

146 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

146.3 kCal
Total Carbs

14.3 g
- Net Carbs
  
  12.1 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

9.4 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  4.1 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

181.2 mg
Iron

1.2 mg
Magnesium

71.2 mg
Phosphorus

116.8 mg
Potassium

87 mg
Sodium

47.3 mg
Zinc

1.1 mg
Copper

0.3 mg
Selenium

1.1 mcg
Folate

14.5 mcg
Vitamin A

0.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.1 mg