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Fruit & Nut Bar

Carbs in Perfect Foods Bar Fruit & Nut Bar

Perfect Foods Bar Fruit & Nut Bar (1 bar) contains 26g total carbs, 23g net carbs, 17g fat, 17g protein, and 310 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    17 g

  • Fats

    17 g

310 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    17 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    1.1 mg

  • Magnesium

    76 mg

  • Phosphorus

    230 mg

  • Potassium

    440 mg

  • Sodium

    55 mg

  • Copper

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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