#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Baltais 4.3% Fat Export Kefir
Baltais 4.3% Fat Export Kefir (1 serving) contains 4.5g total carbs, 4.5g net carbs, 4.3g fat, 3.2g protein, and 69 calories.
Net Carbs
4.5 g
Fiber
0 g
Total Carbs
4.5 g
Protein
3.2 g
Fats
4.3 g
69 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
69.3 kCal
Total Carbs
4.5 g
Net Carbs
4.5 g
Fiber
-
Starch
-
Sugar
4.5 g
Sugar Alcohols
-
Protein
3.2 g
Fat
4.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 4.3% Fat Fiocchi Di Latte
- 3% Fat Kefir
- 4 % Milk Fat Kefir
- Omega 3 Fish Oil
- Light Low Carb Beer 3.4% ABV
- Ground Pork Cooked Crumbles 96% Lean 4% Fat
- Ground Beef Baked 97% Lean 3% Fat
- Ground Beef Patty Broiled 97% Lean 3% Fat
- Ground Beef Crumbles Pan Browned 97% Lean 3% Fat
- Ground Pork Pan-broiled 96% Lean 4% Fat