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3% Fat Kefir

Carbs in Arla 3% Fat Kefir

Arla 3% Fat Kefir (1 serving) contains 3.8g total carbs, 3.8g net carbs, 3g fat, 3.4g protein, and 60 calories.

  • Net Carbs

    3.8 g

  • Fiber

    0 g

  • Total Carbs

    3.8 g

  • Protein

    3.4 g

  • Fats

    3 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    59.8 kCal

  • Total Carbs

    3.8 g

    • Net Carbs

      3.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg

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