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Carbs in Vermont Bread 10 Grain Toast
Vermont Bread 10 Grain Toast (1 slice) contains 15g total carbs, 13g net carbs, 2g fat, 4g protein, and 90 calories.
Net Carbs
13 g
Fiber
2 g
Total Carbs
15 g
Protein
4 g
Fats
2 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
15 g
Net Carbs
13 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
130 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
