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10 Grain Bread Mix

Carbs in Bob's Red Mill 10 Grain Bread Mix

Bob's Red Mill 10 Grain Bread Mix (1 serving) contains 31g total carbs, 29g net carbs, 4g fat, 7g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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