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Carbs in Simple Mills Gluten Free Pumpkin Muffin Mix
Simple Mills Gluten Free Pumpkin Muffin Mix (1 muffin) contains 18g total carbs, 14g net carbs, 6g fat, 4g protein, and 130 calories.
Net Carbs
14 g
Fiber
4 g
Total Carbs
18 g
Protein
4 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
18 g
Net Carbs
14 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
220 mg
Vitamin A
2100 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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