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Pumpkin Muffins Almond Flour Mix Gluten Free

Carbs in Simple Mills Pumpkin Muffins Almond Flour Mix Gluten Free

Simple Mills Pumpkin Muffins Almond Flour Mix Gluten Free (1 muffin) contains 14g total carbs, 11g net carbs, 3g fat, 2g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    120 mg

  • Potassium

    240 mg

  • Sodium

    130 mg

  • Copper

    0.1 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg