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Seared Chicken & Pear Salad With Roasted Vegetables & Curry-mustard Dressing

Carbs in Blue Apron Seared Chicken & Pear Salad With Roasted Vegetables & Curry-mustard Dressing

Blue Apron Seared Chicken & Pear Salad With Roasted Vegetables & Curry-mustard Dressing (0.5 meal kit) contains 51g total carbs, 37g net carbs, 19g fat, 29g protein, and 470 calories.

  • Net Carbs

    37 g

  • Fiber

    14 g

  • Total Carbs

    51 g

  • Protein

    29 g

  • Fats

    19 g

470 cals

Nutritional Facts

  • Serving Size: 0.5 meal kit
  • Serving Weight: 615g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    51 g

    • Net Carbs

      37 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    4.5 mg

  • Potassium

    1560 mg

  • Sodium

    930 mg

  • Vitamin A

    1390 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0.1 mcg