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Cheese Omelet Sauted Spinach Salsa Bacon

Carbs in Diettogo Cheese Omelet Sauted Spinach Salsa Bacon

Diettogo Cheese Omelet Sauted Spinach Salsa Bacon (1 serving) contains 14g total carbs, 12g net carbs, 36g fat, 24g protein, and 460 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    24 g

  • Fats

    36 g

460 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    36 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      185 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    1460 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg