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On The Side Multigrain Toast

Carbs in White Spot On The Side Multigrain Toast

White Spot On The Side Multigrain Toast (2 slices) contains 53g total carbs, 46g net carbs, 11g fat, 9g protein, and 337 calories.

  • Net Carbs

    46 g

  • Fiber

    7 g

  • Total Carbs

    53 g

  • Protein

    9 g

  • Fats

    11 g

337 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 117g

Nutrient

Value

  • Calories

    337 kCal

  • Total Carbs

    53 g

    • Net Carbs

      46 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    3.2 mg

  • Sodium

    447 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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