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Beef Products New Zealand Imported Hind Shin Separable Lean Only Cooked Braised

Carbs in Beef Products New Zealand Imported Hind Shin Separable Lean Only Cooked Braised

Beef Products New Zealand Imported Hind Shin Separable Lean Only Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 3.9g fat, 26.5g protein, and 142 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.5 g

  • Fats

    3.9 g

142 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.6 g

  • Fat

    3.9 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      75.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    2.3 mg

  • Magnesium

    17 mg

  • Phosphorus

    131.8 mg

  • Potassium

    184.5 mg

  • Sodium

    37.4 mg

  • Zinc

    5.2 mg

  • Copper

    0.1 mg

  • Selenium

    1.7 mcg

  • Vitamin A

    6.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.6 mg

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