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Mexican Cauliflower Rice With Turkey

Carbs in Mexican Cauliflower Rice With Turkey

Mexican Cauliflower Rice With Turkey (6 servings) contains 50.6g total carbs, 33.7g net carbs, 103.1g fat, 125.2g protein, and 1633 calories.

Net Carbs

33.7 g
Fiber

16.9 g
Total Carbs

50.6 g
Protein

125.2 g
Fats

103.1 g

1633 cals

Quantity

Serving Size

Serving Size: 6 servings
Serving Weight: 1415g

Nutrient

Value

Calories

1633.5 kCal
Total Carbs

50.6 g
- Net Carbs
  
  33.7 g
- Fiber
  
  16.9 g
- Starch
  
  -
- Sugar
  
  14.8 g
- Sugar Alcohols
  
  -
Protein

125.2 g
Fat

103.1 g
- Monounsat. Fat
  
  43.3 g
- Polyunsat. Fat
  
  15.7 g
- Saturated Fat
  
  35 g
- Cholesterol
  
  447.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

949 mg
Iron

8.7 mg
Magnesium

163.7 mg
Phosphorus

1497 mg
Potassium

2111.4 mg
Sodium

3191.4 mg
Zinc

16.3 mg
Copper

0.7 mg
Selenium

118.9 mcg
Folate

142.3 mcg
Vitamin A

1958.6 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

1.5 mg
Vit B3 (Niacin)

27.4 mg
Vitamin B6

2.1 mg
Vitamin B12

6.8 mcg
Vitamin C

126.2 mg
Vitamin D

2.3 mcg
Vitamin K

37.2 mcg
Vitamin E

7.4 mg