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Carbs in Harmonie Cooked Ham
Harmonie Cooked Ham (2 slices) contains 0g total carbs, 0g net carbs, 2g fat, 10g protein, and 60 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
10 g
Fats
2 g
60 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 63g
Nutrient
Value
Calories
60 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
590 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
