#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Middle Eastern Inspired Grains

Carbs in Tesco Middle Eastern Inspired Grains

Tesco Middle Eastern Inspired Grains (1 serving) contains 25.6g total carbs, 21g net carbs, 2.6g fat, 4.5g protein, and 134 calories.

Net Carbs

21 g
Fiber

4.6 g
Total Carbs

25.6 g
Protein

4.5 g
Fats

2.6 g

134 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

134 kCal
Total Carbs

25.6 g
- Net Carbs
  
  21 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  8.3 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg