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Middle Eastern Style Grains

Carbs in Tesco Middle Eastern Style Grains

Tesco Middle Eastern Style Grains (0.5 pack) contains 38.6g total carbs, 30g net carbs, 4.6g fat, 7.2g protein, and 210 calories.

  • Net Carbs

    30 g

  • Fiber

    8.6 g

  • Total Carbs

    38.6 g

  • Protein

    7.2 g

  • Fats

    4.6 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    209.6 kCal

  • Total Carbs

    38.6 g

    • Net Carbs

      30 g

    • Fiber

      8.6 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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