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Chocolate Orange Smooth Yogurt Dessert

Carbs in Benna Chocolate Orange Smooth Yogurt Dessert

Benna Chocolate Orange Smooth Yogurt Dessert (1 serving) contains 16g total carbs, 16g net carbs, 4.6g fat, 4.4g protein, and 123 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    4.4 g

  • Fats

    4.6 g

123 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    123.1 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    185 mg

  • Phosphorus

    132 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg