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Chocolate & Nut Smooth Dessert Yogurt

Carbs in Benna Chocolate & Nut Smooth Dessert Yogurt

Benna Chocolate & Nut Smooth Dessert Yogurt (1 serving) contains 11g total carbs, 11g net carbs, 5.9g fat, 5g protein, and 119 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    5 g

  • Fats

    5.9 g

119 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    119 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    199 mg

  • Phosphorus

    135 mg

  • Sodium

    56 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg