Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meat Lamb Top Round Roast

Carbs in Freshdirect Meat Lamb Top Round Roast

Freshdirect Meat Lamb Top Round Roast (1 raw) contains 0g total carbs, 0g net carbs, 6g fat, 23g protein, and 150 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 1 raw
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    6 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    32 mg

  • Potassium

    320 mg

  • Sodium

    75 mg

  • Zinc

    4.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

Similar Foods