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Game Meat Deer Top Round Separable Lean Only 1" Steak Cooked Broiled Venison

Carbs in Game Meat Deer Top Round Separable Lean Only 1" Steak Cooked Broiled Venison

Game Meat Deer Top Round Separable Lean Only 1" Steak Cooked Broiled Venison (1 steak ( yield from 134.9 g raw meat )) contains 0g total carbs, 0g net carbs, 2g fat, 32.1g protein, and 155 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    32.1 g

  • Fats

    2 g

155 cals

Nutritional Facts

  • Serving Size: 1 steak ( yield from 134.9 g raw meat )
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    155 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    32.1 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      86.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.1 mg

  • Iron

    4.3 mg

  • Magnesium

    30.6 mg

  • Phosphorus

    277.4 mg

  • Potassium

    384.5 mg

  • Sodium

    45.9 mg

  • Zinc

    3.7 mg

  • Copper

    0.3 mg

  • Selenium

    11.5 mcg

  • Folate

    10.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    8.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.7 mg

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