#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Side Dishes Dirty Rice With Cheese

Carbs in Zatarain's Side Dishes Dirty Rice With Cheese

Zatarain's Side Dishes Dirty Rice With Cheese (1 cup) contains 32g total carbs, 31g net carbs, 3g fat, 4g protein, and 170 calories.

Net Carbs

31 g
Fiber

1 g
Total Carbs

32 g
Protein

4 g
Fats

3 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

170 kCal
Total Carbs

32 g
- Net Carbs
  
  31 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

1040 mg
Vitamin A

225 mcg
Vitamin C

6 mg
Vitamin D

0 mcg