#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Benefit Lighter Granola Raspberry And Apple

Carbs in Aldi Benefit Lighter Granola Raspberry And Apple

Aldi Benefit Lighter Granola Raspberry And Apple (1 serving) contains 34.5g total carbs, 30g net carbs, 3.2g fat, 4.2g protein, and 175 calories.

  • Net Carbs

    30 g

  • Fiber

    4.5 g

  • Total Carbs

    34.5 g

  • Protein

    4.2 g

  • Fats

    3.2 g

175 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    175 kCal

  • Total Carbs

    34.5 g

    • Net Carbs

      30 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg