#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lighter Granola Raspberry & Apple

Carbs in Jordans Lighter Granola Raspberry & Apple

Jordans Lighter Granola Raspberry & Apple (1 serving) contains 34.5g total carbs, 31g net carbs, 3.4g fat, 4.5g protein, and 181 calories.

Net Carbs

31 g
Fiber

3.5 g
Total Carbs

34.5 g
Protein

4.5 g
Fats

3.4 g

181 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

180.7 kCal
Total Carbs

34.5 g
- Net Carbs
  
  31 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

3.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg