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Spaghetti Bolognese

Carbs in Lighter Life Spaghetti Bolognese

Lighter Life Spaghetti Bolognese (1 serving) contains 17.2g total carbs, 14g net carbs, 4.2g fat, 13g protein, and 151 calories.

  • Net Carbs

    14 g

  • Fiber

    3.2 g

  • Total Carbs

    17.2 g

  • Protein

    13 g

  • Fats

    4.2 g

151 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150.6 kCal

  • Total Carbs

    17.2 g

    • Net Carbs

      14 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    5.9 mg

  • Magnesium

    104 mg

  • Phosphorus

    280 mg

  • Potassium

    27 mg

  • Zinc

    4.4 mg

  • Copper

    0.6 mg

  • Selenium

    17.5 mcg

  • Folate

    392 mcg

  • Vitamin A

    390 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    22.8 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    27.2 mcg

  • Vitamin E

    5.4 mg

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