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Quinoa Mix Asparagus And Piquillo Pepper

Carbs in Viru Quinoa Mix Asparagus And Piquillo Pepper

Viru Quinoa Mix Asparagus And Piquillo Pepper (1 pot) contains 11g total carbs, 9g net carbs, 5g fat, 3g protein, and 100 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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