#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lightly Salted Dry Roasted Edamame

Carbs in Fresh Finds Lightly Salted Dry Roasted Edamame

Fresh Finds Lightly Salted Dry Roasted Edamame (0.25 cup) contains 10g total carbs, 2g net carbs, 4g fat, 14g protein, and 130 calories.

Net Carbs

2 g
Fiber

8 g
Total Carbs

10 g
Protein

14 g
Fats

4 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

10 g
- Net Carbs
  
  2 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

150 mg
Vitamin A

135 mcg
Vitamin C

12.6 mg
Vitamin D

0 mcg