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Lightly Salted Edamame Dry Roasted Soybeans

Carbs in Roland Lightly Salted Edamame Dry Roasted Soybeans

Roland Lightly Salted Edamame Dry Roasted Soybeans (0.25 cup) contains 11g total carbs, 2g net carbs, 3.5g fat, 13g protein, and 130 calories.

  • Net Carbs

    2 g

  • Fiber

    9 g

  • Total Carbs

    11 g

  • Protein

    13 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    11 g

    • Net Carbs

      2 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg