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Produce Fruits Cara Navels

Carbs in Kroger Produce Fruits Cara Navels

Kroger Produce Fruits Cara Navels (1 medium) contains 21g total carbs, 14g net carbs, 0g fat, 1g protein, and 70 calories.

  • Net Carbs

    14 g

  • Fiber

    7 g

  • Total Carbs

    21 g

  • Protein

    1 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 1 medium
  • Serving Weight: 155.92g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    21 g

    • Net Carbs

      14 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Potassium

    269 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    78 mg

  • Vitamin D

    0 mcg