#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cara Cara Navel Oranges
Cara Cara Navel Oranges (1 medium) contains 21g total carbs, 14g net carbs, 0g fat, 1g protein, and 70 calories.
Net Carbs
14 g
Fiber
7 g
Total Carbs
21 g
Protein
1 g
Fats
0 g
70 cals
Nutritional Facts
- Serving Size: 1 medium
- Serving Weight: 154g
Nutrient
Value
Calories
70 kCal
Total Carbs
21 g
Net Carbs
14 g
Fiber
7 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.4 mg
Vitamin A
30 mcg
Vitamin C
78 mg
Vitamin D
0 mcg