#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Perogies Spinach And Potato

Carbs in Paulina's Perogies Spinach And Potato

Paulina's Perogies Spinach And Potato (4 pierogies) contains 40g total carbs, 39g net carbs, 7g fat, 5g protein, and 240 calories.

  • Net Carbs

    39 g

  • Fiber

    1 g

  • Total Carbs

    40 g

  • Protein

    5 g

  • Fats

    7 g

240 cals

Nutritional Facts

  • Serving Size: 4 pierogies
  • Serving Weight: 121g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    40 g

    • Net Carbs

      39 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    300 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg