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Carbs in Cheemo Perogies Potatoe Spinach & Feta Cheese
Cheemo Perogies Potatoe Spinach & Feta Cheese (4 perogies) contains 38g total carbs, 35g net carbs, 2g fat, 7g protein, and 190 calories.
Net Carbs
35 g
Fiber
3 g
Total Carbs
38 g
Protein
7 g
Fats
2 g
190 cals
Nutritional Facts
- Serving Size: 4 perogies
- Serving Weight: 120g
Nutrient
Value
Calories
190 kCal
Total Carbs
38 g
Net Carbs
35 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
220 mg
Sodium
430 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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