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Homemade Corn Pudding

Carbs in Homemade Corn Pudding

Homemade Corn Pudding (1 cup) contains 42.4g total carbs, 39.4g net carbs, 12.6g fat, 11.1g protein, and 328 calories.

Net Carbs

39.4 g
Fiber

3 g
Total Carbs

42.4 g
Protein

11.1 g
Fats

12.6 g

328 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

327.5 kCal
Total Carbs

42.4 g
- Net Carbs
  
  39.4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  16.5 g
- Sugar Alcohols
  
  -
Protein

11.1 g
Fat

12.6 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  6.1 g
- Cholesterol
  
  180 mg
Glycemic Load

-

Supplemental

Value

Calcium

97.5 mg
Iron

1.3 mg
Magnesium

37.5 mg
Phosphorus

225 mg
Potassium

440 mg
Sodium

705 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

15.3 mcg
Folate

72.5 mcg
Vitamin A

222 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.6 mg
Vitamin B6

0.3 mg
Vitamin B12

0.8 mcg
Vitamin C

9.3 mg
Vitamin D

1.4 mcg
Vitamin K

1.3 mcg
Vitamin E

0.7 mg