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Corn Atole Beverage

Carbs in Homemade Corn Atole Beverage

Homemade Corn Atole Beverage (1 serving) contains 38g total carbs, 34g net carbs, 7g fat, 8g protein, and 250 calories.

  • Net Carbs

    34 g

  • Fiber

    4 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    7 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.4 mg

  • Sodium

    590 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg