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Mixed Berry Muffin Mix

Carbs in Wheat Free Market Mixed Berry Muffin Mix

Wheat Free Market Mixed Berry Muffin Mix (1 serving) contains 31g total carbs, 21g net carbs, 16g fat, 7g protein, and 220 calories.

  • Net Carbs

    21 g

  • Fiber

    10 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    16 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    31 g

    • Net Carbs

      21 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg