#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Freya's Roggenbrot Dark Rye Bread
Freya's Roggenbrot Dark Rye Bread (2 slices) contains 36g total carbs, 31.6g net carbs, 1.8g fat, 8.1g protein, and 201 calories.
Net Carbs
31.6 g
Fiber
4.4 g
Total Carbs
36 g
Protein
8.1 g
Fats
1.8 g
201 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 83g
Nutrient
Value
Calories
200.8 kCal
Total Carbs
36 g
Net Carbs
31.6 g
Fiber
4.4 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
8.1 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
355 mg
Vitamin A
0 mcg
Vitamin D
0 mcg