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In Shape Fat Free Plain Smooth Yoghurt

Carbs in Dairy Belle In Shape Fat Free Plain Smooth Yoghurt

Dairy Belle In Shape Fat Free Plain Smooth Yoghurt (1 serving) contains 15g total carbs, 15g net carbs, 0.4g fat, 10g protein, and 106 calories.

Net Carbs

15 g
Fiber

0 g
Total Carbs

15 g
Protein

10 g
Fats

0.4 g

106 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 175g

Nutrient

Value

Calories

105.6 kCal
Total Carbs

15 g
- Net Carbs
  
  15 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

302.7 mg
Sodium

169 mg
Vitamin A

0 mcg
Vitamin D

0 mcg