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Edamame Blanched Soybeans In Natural Shell

Carbs in 365 Edamame Blanched Soybeans In Natural Shell

365 Edamame Blanched Soybeans In Natural Shell (0.5 cup) contains 11g total carbs, 7g net carbs, 4g fat, 13g protein, and 120 calories.

Net Carbs

7 g
Fiber

4 g
Total Carbs

11 g
Protein

13 g
Fats

4 g

120 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 75g

Nutrient

Value

Calories

120 kCal
Total Carbs

11 g
- Net Carbs
  
  7 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Potassium

420 mg
Sodium

5 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg