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Tuna Pasta Salad

Carbs in John West Tuna Pasta Salad

John West Tuna Pasta Salad (1 serving) contains 13g total carbs, 8.1g net carbs, 9.3g fat, 18g protein, and 217 calories.

  • Net Carbs

    8.1 g

  • Fiber

    4.9 g

  • Total Carbs

    13 g

  • Protein

    18 g

  • Fats

    9.3 g

217 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 190g

Nutrient

Value

  • Calories

    216.8 kCal

  • Total Carbs

    13 g

    • Net Carbs

      8.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    9.3 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg