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Couscous Paella With Seasoned Tofu

Carbs in Sprouts Couscous Paella With Seasoned Tofu

Sprouts Couscous Paella With Seasoned Tofu (1 serving) contains 20g total carbs, 18g net carbs, 4.5g fat, 6g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    380 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg