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Carbs in Sprouts Couscous Paella With Seasoned Tofu
Sprouts Couscous Paella With Seasoned Tofu (1 serving) contains 20g total carbs, 18g net carbs, 4.5g fat, 6g protein, and 140 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
6 g
Fats
4.5 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 142g
Nutrient
Value
Calories
140 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
380 mg
Vitamin A
150 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
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