#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Shefu Tofu Lightly Seasoned Tofu Bites

Carbs in Soyarie Shefu Tofu Lightly Seasoned Tofu Bites

Soyarie Shefu Tofu Lightly Seasoned Tofu Bites (1 serving) contains 3g total carbs, 3g net carbs, 12g fat, 15g protein, and 180 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    15 g

  • Fats

    12 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    12 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    340 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg