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Granola Kanel Mandel & Apple

Carbs in Pauluns Granola Kanel Mandel & Apple

Pauluns Granola Kanel Mandel & Apple (1 serving) contains 20g total carbs, 10.5g net carbs, 8.2g fat, 4.6g protein, and 194 calories.

  • Net Carbs

    10.5 g

  • Fiber

    9.5 g

  • Total Carbs

    20 g

  • Protein

    4.6 g

  • Fats

    8.2 g

194 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    193.6 kCal

  • Total Carbs

    20 g

    • Net Carbs

      10.5 g

    • Fiber

      9.5 g

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    8.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg