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Carbs in Quaker Natural Granola Apple Cranberry Almond
Quaker Natural Granola Apple Cranberry Almond (0.5 cup) contains 37g total carbs, 32g net carbs, 5g fat, 5g protein, and 200 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
5 g
Fats
5 g
200 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 49g
Nutrient
Value
Calories
200 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
5 g
Fat
5 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
220 mg
Sodium
25 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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