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24 7 Combo Meals Grilled Ham & Swiss

Carbs in Country Kitchen 24 7 Combo Meals Grilled Ham & Swiss

Country Kitchen 24 7 Combo Meals Grilled Ham & Swiss (1 serving) contains 32g total carbs, 31g net carbs, 22g fat, 37g protein, and 488 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    37 g

  • Fats

    22 g

488 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 218g

Nutrient

Value

  • Calories

    488 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    37 g

  • Fat

    22 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      9 g

    • Cholesterol

      91 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    2.5 mg

  • Potassium

    506 mg

  • Sodium

    1819 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg