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Smoked Turkey Ham & Cheddar Cheese Combo On Wheat Bread

Carbs in 7-eleven Smoked Turkey Ham & Cheddar Cheese Combo On Wheat Bread

7-eleven Smoked Turkey Ham & Cheddar Cheese Combo On Wheat Bread (1 sandwich) contains 49g total carbs, 47g net carbs, 14g fat, 21g protein, and 440 calories.

  • Net Carbs

    47 g

  • Fiber

    2 g

  • Total Carbs

    49 g

  • Protein

    21 g

  • Fats

    14 g

440 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    49 g

    • Net Carbs

      47 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    1400 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg