#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spicy Spinach Vegan 100% Tamales

Carbs in Artisan Foods Spicy Spinach Vegan 100% Tamales

Artisan Foods Spicy Spinach Vegan 100% Tamales (1 tamale) contains 23g total carbs, 20g net carbs, 11g fat, 4g protein, and 200 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

4 g
Fats

11 g

200 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 144g

Nutrient

Value

Calories

200 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.9 mg
Sodium

200 mg
Vitamin A

750 mcg
Vitamin C

12 mg
Vitamin D

0 mcg