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Carbs in Bolani 100% Whole Wheat Spinach-filled Flatbread Vegan
Bolani 100% Whole Wheat Spinach-filled Flatbread Vegan (0.5 bread) contains 12g total carbs, 10g net carbs, 2g fat, 5g protein, and 95 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
5 g
Fats
2 g
95 cals
Nutritional Facts
- Serving Size: 0.5 bread
- Serving Weight: 85g
Nutrient
Value
Calories
95 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
190 mg
Vitamin A
675 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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