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Stone Ground Spelt Whole Grain Bread

Carbs in Trader Joe's Stone Ground Spelt Whole Grain Bread

Trader Joe's Stone Ground Spelt Whole Grain Bread (1 slice) contains 19g total carbs, 15g net carbs, 0.5g fat, 4g protein, and 100 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg