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Carbs in Trader Joe's Stone Ground Spelt Whole Grain Bread
Trader Joe's Stone Ground Spelt Whole Grain Bread (1 slice) contains 19g total carbs, 15g net carbs, 0.5g fat, 4g protein, and 100 calories.
Net Carbs
15 g
Fiber
4 g
Total Carbs
19 g
Protein
4 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
19 g
Net Carbs
15 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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