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Oat Bran & Stone Ground Whole Wheat Pita Bread

Carbs in Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread

Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread (1 pita) contains 11g total carbs, 9g net carbs, 2.5g fat, 6g protein, and 80 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    6 g

  • Fats

    2.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36 mg

  • Iron

    1 mg

  • Potassium

    81 mg

  • Sodium

    240 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg