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P3 Portable Protein Pack Chipotle Peanuts Beef Jerky Sunflower Kernels

Carbs in Planters P3 Portable Protein Pack Chipotle Peanuts Beef Jerky Sunflower Kernels

Planters P3 Portable Protein Pack Chipotle Peanuts Beef Jerky Sunflower Kernels (1 package) contains 10g total carbs, 7g net carbs, 19g fat, 13g protein, and 260 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    13 g

  • Fats

    19 g

260 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    19 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    470 mg

  • Sodium

    370 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Selenium

    10.5 mcg

  • Folate

    60 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg