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P3 Portable Protein Pack Chipotle Peanuts Beef Jerky Sunflower Kernels

Carbs in Planters P3 Portable Protein Pack Chipotle Peanuts Beef Jerky Sunflower Kernels

Planters P3 Portable Protein Pack Chipotle Peanuts Beef Jerky Sunflower Kernels (1 package) contains 10g total carbs, 7g net carbs, 19g fat, 13g protein, and 260 calories.

Net Carbs

7 g
Fiber

3 g
Total Carbs

10 g
Protein

13 g
Fats

19 g

260 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 51g

Nutrient

Value

Calories

260 kCal
Total Carbs

10 g
- Net Carbs
  
  7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

19 g
- Monounsat. Fat
  
  9 g
- Polyunsat. Fat
  
  7 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

470 mg
Sodium

370 mg
Zinc

1.5 mg
Copper

0.3 mg
Selenium

10.5 mcg
Folate

60 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

7.1 mg