#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Whole Wheat Pita

Carbs in Sunrise Pita Company Organic Whole Wheat Pita

Sunrise Pita Company Organic Whole Wheat Pita (1 pita) contains 33g total carbs, 29g net carbs, 0.5g fat, 6g protein, and 140 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

6 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 pita
Serving Weight: 50g

Nutrient

Value

Calories

140 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

115 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg